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Welcome to our new alumni website! We hope that you enjoy all of the new features as they are added. Please be patient as we move information over from our old site to this one.


Josh Wilson ’12 & Jada Foster ’13

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  • Meeting new people in similar fields can really open up possibilities in your career, and provide a path to where you want to go. But if the idea of face-to-face networking makes you cringe, there are ways to ease the anxiety and make the whole process feel a bit more natural. Here’s where to start:

    How to handle the awkwardness of networking (and maybe even dig it!)
    The term "networking" gets a bad rap. People think of it as an awkward social obligation, a necessary evil of the working world, and the inverse of naturally making friends. And the truth is, it can feel that way, especially if you find yourself at a networking event, trying to network. But networki…
  • Employ your headphones! Spotify enlisted music expert, Dr Anneli Haake, to prove that grooving out at your desk increases productivity. Not surprisingly (hey, they’re a music platform) they found that over a third of people surveyed use their playlists to get them through the day—motivating them they to perk up, survive the daily rut and drown out coworkers.

    Spotify made the ultimate work productivity playlist. We need this today.
    It's on. The work week is happening and if you're just back from a long weekend, you may need a little extra help kicking it into high gear. Here's a tip: Employ your headphones. Spotify enlisted music expert, Dr Anneli Haake,, to prove that grooving out at your desk increases productivity. Not surp…

  • Get your pizza fix after a hard day of work! It's vegetarian, it's easy to make, and it's delicious!

    Dinner Tonight: Vegetarian
    Try going meatless at least one night a week. These vegetarian dinners make it hard to find an excuse not to.
  • “Everybody inside’s a good person; we just make bad choices. Spending time with myself on the inside makes me feel good. I actually know who I am.” - Sisi Faupau, former inmate at Oregon State Correctional Institution (OSCI) and current meditator was able to find his inner voice and freedom behind bars with the help of Transcendental Meditation."

    #transcendentalmeditation #peace #goodness

    Inmates Can Find Freedom Behind Bars - David Lynch Foundation Blog
    Oregon State Correctional Institution (OSCI) is home to nearly 900 inmates, many of whom will soon transition back to society. The prison provides a range of self-improvement and employment programs to help inmates make a successful reintegration. Among these is the Transcendental Meditation (TM) te…